do you see what you believe?

Perception is everything. illusion - noun - implies a false ascribing of reality based on what one sees or imagines. Merriam-Webster Can we choose how we perceive? A friend once said to me "I've decided that each morning when I wake up I'm going to believe that all that happens is for the best." I … Continue reading do you see what you believe?

Writing to Heal

Why do I Write?        Because happiness is complicated.  Advice about achieving well-being is all around us - from tidying up our closets to eliminating processed foods from our diet. But for some of us, a commitment to practicing happiness may not be enough, if deep down we don't believe happiness is possible.  Our … Continue reading Writing to Heal